Welcome into an exploration into the freedom of uninhibited expression. Here we will discover a place to land in our roots in order to flow into the lightness of our breath and the wisdom it holds. 

This is for you if…

• You feel disconnected from the wisdom of your body.

• You have difficulty accessing sensual pleasure.

• You sense that there’s a deeper connection available but don’t know how to tap into it.

You will walk away with…

• Tools to ground deeper into your body.

• More clarity and freedom in your expression.

• A renewed sense of empowerment.

This workshop includes

• Guided embodied movement practice led by pelvic physical therapist Dr. Jessica Shatkin, DPT

• Guided sacred conscious connective breathwork journey by energy healer and breathwork facilitator Ashlene Patten, founder of Heartled Prana

We look forward to holding sacred space for you. Limited spaces; to reserve your spot, click here!